Kat West, Physiotherapist
Kat West has worked as a Physiotherapist for over 12 years, in both the UK and Australia. For the past nine years Kats focus has been on human factors and injury management and how our everyday activities can impact on our physical, emotional and mental wellbeing. Kat has an holistic approach to treatment using, client centred approach and hand on techniques including dry needling, mobilisations, soft tissue release, Alexander Technique postural principles and exercise prescription. She also currently works with corporate enterprise in Health and Safety Management but is enjoying being back in the clinical setting. Her goal for 2020 is to learn Jiu Jitsu to keep up with her budding 9-year-old Jiu Jitsu champion.